Let’s Talk Tuesday | Keep Moving

“Life is like riding a bicycle – In order to keep your balance, you must keep moving.” ~Albert Einstein


Let’s Talk Tuesday | What my mid 20s has taught me so far

"You may surprise yourself, but I think a huge part of embracing where you are and where you are going in life is learning more about who you are. "


Let’s Talk Tuesday | Following my dreams or wasting my time?

"At times I can’t help but think that maybe I’m wasting my time trying to pursue a dream that still seems so far away from me."


Let’s Talk Tuesday | Everything Happens for a Reason

"EVERYTHING happens for a reason; the sadness, heartache, and bad experiences will be worth it in the grand scheme of things. Just keep going."


Wednesday Wisdom | Embrace Who You Are

*Just a heads up, this is a revamped, in-depth version of a previous Tumblr/Facebook post.*I don’t think I've ever truly loved myself for who I am as a whole. Bits and pieces of myself, yes (my intellect, style, eyes, smile, hair, legs,etc), but me as an entity, absolutely not.Over the years I've received many comments… Continue reading Wednesday Wisdom | Embrace Who You Are


Hmm. Just a thought.

So I finally built up my confidence in regards to beginning my journey as a Personal Trainer and potentially a Health Coach or Health Fitness Specialist... Then I saw some posts by some of my really fit friends and got discouraged all over again. I know, I know, we all have to start somewhere and… Continue reading Hmm. Just a thought.